Healthy Daily Diet :Good days, bad days and fear

Article Summary:

A FREE guide to diet, nutrition and healthy eating. From calories, protein, carbs and fat to sodium, fiber and cholesterol. Learn how to set up your own healthy diet.You guys. I’m having good days, followed by really bad days. You know Geneen Roth says every diet is followed an a binge . . . inevitably. I don’t want to believe that is true but maybe it is. It explains why a person who has successfully lost weight would gain that weight back. It’s


Article Content:
You guys.  I'm having good days, followed by really bad days.  You know Geneen Roth says every diet is followed an a binge . . . inevitably. 

I don't want to believe that is true but maybe it is.  It explains why a person who has successfully lost weight would gain that weight back.  It's just maintaining balance in the universe. 

I intend to write here but once again I've had a jam-packed day and now I need to get to bed.  It's 1:21 a.m. and tomorrow will be a really busy day (again). 

Today was a bad day in terms of eating.  I won't even detail it.  (It's for your own good.)

Yesterday was bad, too.  Saturday . . . bad.  Until then, I was doing great, eating only what I was supposed to eat . . . sigh.

Okay, so back to basics tomorrow.  I'm beginning to fear that I will never actually lose weight. 


———————

Leave a Reply