Healthy Diet Food :Monday Weigh In
August 25th, 2010 | 
Author: Article Summary:
A healthy diet is crucial for maintaining normal weight and being healthy.Well, I weighed 222.2 today. Which is sort of funny because I started at 230 and the first week I ended up at 222.2. And now, three weeks later, I am still at that weight. Okay, well, I’m going to call that maintenance. And then I’m going to be “good” . . . which I hate to use that
Article Content:
Well, I weighed 222.2 today. Which is sort of funny because I started at 230 and the first week I ended up at 222.2. And now, three weeks later, I am still at that weight.
Okay, well, I'm going to call that maintenance.
And then I'm going to be "good" . . . which I hate to use that word because I am not good or bad simply because I eat or don't eat something, but what I mean is that I am going to eat right, eat carefully, take care of my body and avoid the processed food that makes me fat.
(And, no, I do not want to talk about what I ate today. Let's just pretend today never happened.)
I'd really like to get under 220 by next week. I wonder if I can do that?
Check in, if you'd like!
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Posted in Healthy Diet