Healthy Daily Diet :tummy troubles

Article Summary:

Learn the basics of a healthy diet,includes tips for developing your own personal healthy eating plan and explains popular guidelines and elements of a balanced diet.still have the flu and it’s knocking me back. doc office said it’s probably swine flu and to NOT leave home until I’m better … over the dizziness, fever, and other symptoms. also told me to eat some cheese and yogurt, and to cut out fresh fruits and veggies. argh. i hate hearing


Article Content:

still have the flu and it’s knocking me back. doc office said it’s probably swine flu and to NOT leave home until I’m better … over the dizziness, fever, and other symptoms. also told me to eat some cheese and yogurt, and to cut out fresh fruits and veggies. argh. i hate hearing that.i had cheese sandwiches last night for dinner. had to take an immodium a.d. to keep them in, but they did.today was a different story. had a cheese sandwich and banana for breakfast, and 30 minutes later was in the bathroom. took another immodium and a nausea pill immediately, which didn’t help because my lunch of yogurt and rice didn’t stay in me either.i did, however, take a 3-hour nap after lunch. i vaguely remember hubby calling but i can’t be sure!anyway… i’m sure people are tired of hearing about my health issues…. so i’ll probably not write again until i’m back in control. meanwhile, i’m reading YOUR blogs!


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